A Yoga & Pilates practice that’s supportive and passionate about helping you stay healthy and grounded while on the go.
Safe practices and spaces that allow you to expand and explore your practice.
Guided Meditations to ground you.
Discover a practice that makes you
STRONGER CALMER RADIANT
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
Choose a practice plan
Pilates
Explore different Pilates Practices from mat to reformer, chair, spine corrector, or Cadillac. With experienced one-to-one training available for both beginners to athletes.
$200
Yoga & Meditation
Try guided, personally designed Yoga & Meditation Practices that allow you to learn, grow, and enhance your practice. We provide one-to-one training available for both beginners to athletes and group classes are available for all ability levels.
$200/mo
200-hr Teacher Training
Take your practice to the next level by participating in our certified yoga teacher training program. Learn more about our approach and curriculum here. You an also find me doing teacher trainings at Santa Rosa Junior College. More information is located here.